Evening wine replacement - Roselle / Hibiscus Tea

I know many of you enjoy having a glass of wine in the evening, sometimes even before bed.   I can't deny it that it feels good to feel that warm sensation running through you and going to bed relaxed and content. 

Some studies show that Roselle Tea helps to deduce risk of cardiac disease that caused by high blood pressure. 

If you would like to reduce your wine consumption for reasons ( e.g.: weight loss, control high blood pressure...etc). You really should consider trying Roselle / Hibiscus tea for a change to replace that glass of ruby with crimson

Please note: Hibiscus is UNSAFE to take during pregnancy

Fresh Roselle Flowers

 

 Dried Roselle Flowers

Most of you already know that Hibiscus tea is a herbal tea that made with Roselle flowers ( Hibiscus flowers), it has a tartness to it and it tastes slightly like cranberry juice if consumed with sugar. It contains many organic acids that have been proved to be beneficial to your circulation system.



If you can find the fresh flowers from your local farmers, click here to see how to make fresh Roselle Tea.

Studies have shown that drinking as little as 2 to 3 cups of hibiscus tea from the Hibiscus sabdariffa flower each day can lower your BP levels, working as effectively as some anti-hypertensive prescription medications (without the potential side effects).
Enjoy hibiscus tea regularly to lower your risk of developing high BP or to protect yourself against more severe hypertension if your BP levels are already too high.
You may enjoy the following short video! Nutrition scientist Dr. Diane McKay discusses her research about hibiscus tea benefits and research findings that consuming hibiscus tea regularly can reduce blood pressure levels.
- See more at: http://www.theteatalk.com/hibiscus-tea-benefits.html#sthash.91yalh5E.dpuf

Studies have shown that drinking as little as 2 to 3 cups of hibiscus tea from the Hibiscus sabdariffa flower each day can lower your BP levels, working as effectively as some anti-hypertensive prescription medications (without the potential side effects).
Enjoy hibiscus tea regularly to lower your risk of developing high BP or to protect yourself against more severe hypertension if your BP levels are already too high.
You may enjoy the following short video! Nutrition scientist Dr. Diane McKay discusses her research about hibiscus tea benefits and research findings that consuming hibiscus tea regularly can reduce blood pressure levels.
- See more at: http://www.theteatalk.com/hibiscus-tea-benefits.html#sthash.91yalh5E.dpuf

Studies have shown that drinking as little as 2 to 3 cups of hibiscus tea from the Hibiscus sabdariffa flower each day can lower your BP levels, working as effectively as some anti-hypertensive prescription medications (without the potential side effects).
Enjoy hibiscus tea regularly to lower your risk of developing high BP or to protect yourself against more severe hypertension if your BP levels are already too high.
You may enjoy the following short video! Nutrition scientist Dr. Diane McKay discusses her research about hibiscus tea benefits and research findings that consuming hibiscus tea regularly can reduce blood pressure levels.
- See more at: http://www.theteatalk.com/hibiscus-tea-benefits.html#sthash.91yalh5E.dpuf